Here is how to recover deleted text messages using iTunes:
from the iOS device, from iTunes backup, and from iCloud backup.
Connect your Apple iPhone 4S to your PC using your USB cable then the software will automatically identify your device. Before launching the data recovery, select “Messaging” since you want to recover your deleted SMS. Then tap "Next" at the bottom right of your computer screen.
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Recover Deleted Text Messages on iPhone for Free via iTunes
Click on your iPhone 13 icon and select Restore Backup. Step 2: Next, it will show you the list of backups that are present in iCloud. Choose the backup that was done before you deleted your messages. Click on Restore and confirm the action.
Sorry but you can't. Once a message is deleted, it is deleted for good with no way to recover it. If you are using iCloud Messages, there is no way. However, if you are not, if you have a backup that was made when the message was on the phone, you can restore to that backup.
Connect iPhone to computer and run 3rd-party tool. It will scan and give those recoverable content out. Choose and recover them to PC. You should give us more details, such as how long has it been since you deleted iPhone 5c text messages, have you backed up data on iTunes or iCloud etc.
The only possible way to recover lost or deleted text messages by hiring a forensic investigator to inspect the phone. This can be very costly, but it is worth it if important information is obtained. These experts also help lay the necessary foundation for court admissibility at a hearing or trial.
You can choose the Quick Recovery mode to easily retrieve data from Android without root. You can also use Deep Recovery mode to deeply scan your device and retrieve deleted data successfully without any backup.
Recover deleted texts from an iTunes or Finder backup If you don't want to rely on automatic iCloud backups, or don't have enough iCloud storage space for them, you can back up your iPhone to your Mac using Finder (or to your PC with iTunes or Mac with macOS Mojave or earlier).
The basic recovery methods include: