Join a team challenge and aim to complete your Stand, Move, and Exercise rings. Whether you get there by shakin' it to Queen Bey or taking the furthest spot in the parking lot, it's up to you. Keep tabs on your progress via Apple Watch, the Challenges App, or the Health app.
The Best Tips for How to Win an Apple Watch Competition
Accept an invite When someone invites you to share Activity or compete, a notification appears on your Apple Watch. Tap Accept or Ignore. If you don't get a notification, you can accept from the Fitness app: Open the Fitness app on your iPhone, then tap the Sharing tab.
Question: Q: How do I cancel a competition in Apple Watch activity app?
Question: Q: Cancel Fitness Competition
Unfortunately you are unable to see past competition results however if you go to the fitness app on your phone and go to sharing, by clicking on your friend who you have competed against in the past, you should be able to see how many times each person has won a competition.
This is how competitions work: You get a point for every percent that you add to your rings each day, and you can earn up to 600 points a day. That's a max of 4,200 points for the week. So the way to make a completion "more fair" would be to set all your activity goals to the same values.
Second, if you just want to forget the competition exists, you can mute notifications. This will stop your Apple Watch from reminding you that you're competing or sending you notifications when your opponent completes a ring. To do this, tap Mute Notifications on the same screen as before.
Once you start the competition Apple Watch and iPhone will keep tally of your points each day with a little chart, and at the end of the week one of you will be awarded the win and get a unique badge. Actually if you both score maximum points of 4200 points for the week (600 a day x 7) you both get awarded the win.
0:241:43You click that. And right now i have 400 calories as a preset. I can just lower it to the lowestMoreYou click that. And right now i have 400 calories as a preset. I can just lower it to the lowest setting. And you know you don't necessarily have to do that.
Just open the Activity app on Apple Watch, tap on a friend's name, and then tap "Compete" twice through the subsequent menus to launch a competition.
Here's how to start a competition on Apple Watch:
From the Apple Watch:
You challenge a friend to a 7 day competition on Apple Watch. Each day you earn up to 600 points for your activities. At the end of the week, the person with the most points wins and get's some lovely bling in the shape of shiny 3D awards in the Activity app.